Embodied Wellness PLLC

In-Person and Online Therapy in Michigan

Counseling for teens and adults with trauma, anxiety, depression, & OCD.

If This Sounds Like You...

You’ve been feeling trapped in your life, in your memories, and in your thoughts, trying to break free but nothing has worked. You feel like your trauma is lodged deep within your body, making it hard to breathe, focus, or truly connect with yourself and others. You may feel stuck, overwhelmed or even disconnected from who you used to be.

Maybe you’ve tried traditional talk therapy, only to feel like something is still missing – like the root of your pain hasn’t been fully addressed.

You’re not alone, and you don’t have to stay stuck. Healing means knowing you were never broken to begin with.

A Somatic Approach Designed for You

Whether you’re searching for Somatic or EMDR therapy, Embodied Wellness services are here to meet you exactly where you are, offering a compassionate path toward lasting relief and healing, anywhere in Michigan.

We know that trauma affects your body, mind, and spirit, which is why we take a comprehensive approach to healing. Our tailored services integrate somatic therapy, EMDR therapy, and holistic treatments that empower you to address trauma at its roots.

our services

The solution you have been searching for!

We know that trauma affects your body, mind, and spirit, which is why we take a comprehensive approach to healing. Our tailored services integrate somatic therapy, EMDR therapy, and holistic treatments that empower you to address trauma at its roots.
Smiling woman with curly hair sitting near a bright staircase, representing healing and growth through somatic therapy in Michigan

Somatic Therapy

If you feel like trauma is stored in your body, somatic therapy can help you release it and rediscover a sense of safety and wholeness. Whether you’re in Ann Arbor, Farmington Hills, Detroit, or anywhere in Michigan, our licensed online somatic therapists can guide you in reconnecting with your body as a resource for healing.

Smiling man in a beige jacket representing confidence and wellbeing after EMDR therapy in Michigan

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful tool for resolving painful memories and alleviating emotional distress. If you’re ready to move past traumatic experiences, our skilled therapists will help you reprocess the past and build resilience for the future.

How it works

Take the First Step Toward Healing Trauma

We are in-network with Blue Cross Blue Shield, Blue Care Network HMO, Priority Health, and Aetna. We do not accept any Medicaid or Medicare plans at this time. For other insurance plans, we are an out-of-network provider and can provide superbills for potential reimbursement. Private pay fees start at $170 and may vary depending on the therapist.

About Us

Incorporating the Body in Counseling

If you’re ready to address the trauma that feels stuck in your body and explore new, effective approaches to healing, Embodied Wellness, is here to help. As experienced EMDR therapists in Michigan and skilled somatic therapists online, we’re committed to supporting you every step of the way.

Reviews

Our community trusts us