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The West Bloomfield Trail: 6.8 Miles of Free Somatic Therapy Right Outside Your Door

July 17, 2026

Welcome to Farmington Hills city sign, home of Embodied Wellness, a somatic therapist serving Detroit, MI and Oakland County

Farmington Hills Has a New 50-Year Master Plan — Does Your Nervous System Have One?

July 10, 2026

a plant grows through a pile of rocks and sticks, a quiet symbol of resilience in trauma therapy in Michigan.

The Fallacy of “Sticks and Stones”: Words Can Cause Trauma

July 8, 2026

A person holding a cell phone in front of a laptop, representing the restless habit a somatic therapist in Detroit, MI sees often.

The Gap Between TikTok Healing and Real Nervous System Regulation

July 3, 2026

Person meditates outdoors using grounding techniques from a somatic therapist in Farmington Hills, MI

Why Nervous System Regulation Techniques Aren’t One-Size-Fits-All (And What to Do Instead)

July 1, 2026

A pie on a table with milk, a quiet symbol that trauma and ptsd therapy in Michigan rarely divide evenly or fairly.

There Is No “Fair Share” of Trauma

June 26, 2026

An open umbrella representing somatic therapy as a broad framework that unites body-based healing approaches.

Somatic Therapy Is Not Just Talk Therapy With Breathing Exercises

June 23, 2026

An alarm clock showing late night hours representing the nighttime rumination that keeps many people awake replaying thoughts and conversations.

Why One Awkward Moment Can Live in Your Head for Years

June 19, 2026

brown wooden blocks on white surface, reflecting the renewed sense of self somatic therapy in Michigan can help restore.

Trauma and Shame: Why It Isn’t Yours to Carry

June 16, 2026

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🎉 Happy 1-year anniversary, Grace! We’re so grate

🎉 Happy 1-year anniversary, Grace! We’re so grateful to have had Grace as part of the Embodied Wellness team for the past year. She brings so much kindness and care to the people around her, and she’s always looking for ways to learn, grow, and become a better therapist. Grace is also incredibly creative and passionate about helping others, and those qualities show up in the way she approaches her work and connects with her clients.

Celebrating 3 years with Katy Rose!

Celebrating 3 years with Katy Rose!

Today we celebrate Olivia's 2nd Anniversary with E

Today we celebrate Olivia's 2nd Anniversary with Embodied Wellness! We are so grateful to have her on our team.

A huge congratulations to Lara, the winner of our

A huge congratulations to Lara, the winner of our Embodied Wellness Self‑Care Challenge! We’re celebrating the intention, creativity, and care she brought to her practice this month. Here’s to honoring small moments of rest and the people who inspire us to keep showing up for ourselves.

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31275 Northwestern Hwy # 203, Farmington Hills, MI 48334
admin@embodiedwellnesstherapy.com

Areas licensed to serve: Farmington, Farmington Hills, Livonia, Northville, Novi, Plymouth, Ann Arbor, Birmingham, Detroit, Southfield, Walled Lake, West Bloomfield, Ypsilanti, and all of Michigan online.

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