Many organizations offer free hotlines, texting services and online chat programs to assist people struggling with mental health disorders, substance use/addiction, LBGTQ+ issues and other concerns. You do not have to suffer alone. Help is just a phone call, text or chat away. 

• National Suicide Hotline: 1-800-273-8255

• National Sexual Assault Hotline: Call 800-656-HOPE (4673) or chat: https://hotline.rainn.org/online

• National Domestic Violence Hotline: 1-800-799-7233 or Crisis Text Line: Text “Hello” to 741741

• National Human Trafficking Hotline: 1 (888) 373-7888 or Text “Help” or “Info” to 233733

• Self-Harm Hotline: 1-800-366-8288

• Family Violence Helpline: 1-800-996-6288

• Poison Control: 1-800-222-1222

• LBGTQ Hotline: 1-888-843-4564 (Monday through Friday, 4 p.m. to 12 a.m. EST, Saturday, 12 p.m. to 5 p.m. EST)

• The Trevor Project (LBGTQ+ under 25): 866-488-7386 Or Text “Start” to 678678

• Veteran Crisis Line: 1-800-273-8255, Text Line: 838255, Confidential Online Chat: https://www.veteranscrisisline.net/get-help/chat

• Heartbeat International Option Line: 800-712-4357 (24/7)

• Teen Line: 800-852-8336 (Every night from 9pm-1am EST) or try the free app- Teen Talk App

• The Childhelp National Child Abuse Hotline: 800-422-4453  

• Planned Parenthood Hotline: 800-230-7526

• Alcoholics Anonymous General Service Office: 212-870-3400

• The National Council on Alcoholism and Drug Dependence (NCADD) Hope Line: Phone: 800-622-2255

• Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. 

• Al-Anon Family Groups: 888-425-2666

• Drugrehab.com Hotline: 855-789-9197

When community resources aren’t enough, visit www.embodiedwellnesstherapy.com to schedule a free consultation for online therapy Michigan. We specialize in trauma therapy, PTSD treatment, EMDR, Somatic Therapy, OCD Therapy, ERP Treatment and DBT.