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Community Resources for Mental Health

Many organizations offer free hotlines, texting services and online chat programs to assist people struggling with mental health disorders, substance use/addiction, LBGTQ+ issues and other concerns. You do not have to suffer alone. Help is just a phone call, text or chat away.

  • National Suicide Hotline: 1-800-273-8255

  • National Sexual Assault Hotline: Call 800-656-HOPE (4673) or chat: https://hotline.rainn.org/online

  • National Domestic Violence Hotline: 1-800-799-7233 or Crisis Text Line: Text “Hello” to 741741

  • National Human Trafficking Hotline: 1 (888) 373-7888 or Text “Help” or “Info” to 233733

  • Self-Harm Hotline: 1-800-366-8288

  • Family Violence Helpline: 1-800-996-6288

  • Poison Control: 1-800-222-1222

  • LBGTQ Hotline: 1-888-843-4564 (Monday through Friday, 4 p.m. to 12 a.m. EST, Saturday, 12 p.m. to 5 p.m. EST)

  • The Trevor Project (LBGTQ+ under 25): 866-488-7386 Or Text “Start” to 678678

  • Veteran Crisis Line: 1-800-273-8255, Text Line: 838255, Confidential Online Chat: https://www.veteranscrisisline.net/get-help/chat

  • Heartbeat International Option Line: 800-712-4357 (24/7)

  • Teen Line: 800-852-8336 (Every night from 9pm-1am EST) or try the free app- Teen Talk App

  • The Childhelp National Child Abuse Hotline: 800-422-4453

  • Planned Parenthood Hotline: 800-230-7526

  • Alcoholics Anonymous General Service Office: 212-870-3400

  • The National Council on Alcoholism and Drug Dependence (NCADD) Hope Line: Phone: 800-622-2255

  • Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357.

  • Al-Anon Family Groups: 888-425-2666

  • Drugrehab.com Hotline: 855-789-9197

When community resources aren’t enough, visit www.embodiedwellnesstherapy.com to schedule a free consultation for online therapy Michigan. We specialize in trauma therapy, PTSD treatment, EMDR, Somatic Therapy, OCD Therapy, ERP Treatment and DBT.

Schedule a free informational call to learn more about therapy

Additional Therapy Services:

At Embodied Wellness, we offer the following:

About The Author:

Sarah Rollins, LMSW SEP, founder and somatic experiencing therapist at Embodied Wellness, smiling outdoors in a sunlit park

Sarah Rollins, LMSW, SEP is the founder of Embodied Wellness, PLLC, a group therapy practice based in Farmington Hills and online throughout Michigan, specializing in somatic therapy. The practice specializes in somatic therapy and EMDR to treat trauma, anxiety, and depression. Sarah earned her Master of Social Work degree from the University of Michigan and has advanced training in Somatic Experiencing, EMDR, attachment and Internal Family Systems (IFS). She has been featured in podcasts, news articles, and blogs as an expert in somatic therapy, where she shares her knowledge on the connection between the body, complex trauma, and emotional healing.

This post was written by Sarah with AI assistance to help structure and polish the ideas.

Learn more about Sarah

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