LGBTQ+ Thearapy
Who you are is enough
What is gender affirming Therapy
We recognize that being LGBTQIA+ is not the whole story. You hold many identities, and this one may or may not be central to what brings you in. At the same time, we are mindful of how this identity can intersect with others. It can impact the kind of care you’ve received in the past, or the kind of communities you’re a part of. Being LGBTQIA+ can mean any number of things to you, and we know you are the expert on your own experience. Regardless of the importance of this identity to you, or how you define it, we welcome you with open arms.
Identity is not the issue. Oppression is.
- Dr. Ilan Meyer -
The reasons why might someone seek LGBTQ therapy:
Exploring and accepting their gender or sexual identity.
Coping with rejection, discrimination, or pressure from society.
Building self-confidence and self-acceptance.
Navigating relationships, including those in kink, non-monogamous, or alternative communities.
Getting support during life changes, such as coming out or starting hormone therapy.
Learning healthy boundaries and communication in relationships.
our approach
Respect. Dignity. Affirmation.
Starting therapy is not always easy. Stigma around mental health care can make it feel harder to reach out for support.
People from all backgrounds face barriers to therapy. For LGBTQ+ individuals, those barriers can sometimes include concerns about being misunderstood, dismissed, or not fully respected in their identities.
At Embodied Wellness, acceptance is not the same as tolerance. Here, full acceptance means all parts of a person are seen, respected, and valued. Our LGBTQ+ affirming therapists in Michigan provide care that honors each person’s lived experience.
We offer LGBTQIA+ therapy to support people at every stage of their journey. This includes those who are out, questioning, not out yet, or still exploring identity. Therapy provides a non-judgmental space to reflect, connect with personal values, and explore next steps at a comfortable pace.
We also affirm kink, non-monogamy, and diverse sexual cultures. All identities are welcomed and respected. The goal is to create a space where people can feel safe, supported, and more fully themselves.
Common Questions about LGBTQ Affirming Therapy
Do you offer online LGBTQ+ therapy sessions?
Yes, online LGBTQ+ therapy sessions are available, allowing support from the comfort and privacy of home.
Online LGBTQ+ therapy in Michigan is just as secure, supportive, and effective as in-person care. Sessions provide a private space to talk, reflect, and receive support in a way that fits daily life and individual needs.
Is therapy confidential if I’m not out to family or friends?
How can an LGBTQIA+ therapist support me in coming out to my loved ones?
What if I’m not ready to label my identity - can I still come to LGBTQ+ therapy?
What kind of support can I get for LGBTQ+-related anxiety or depression?
In therapy, you can get support for LGBTQ+ related anxiety or depression by discussing how your identity impacts your emotions. For some people, gender dysphoria (when your gender doesn’t match how you feel inside) can be linked to depression or anxiety. An LGBTQ+ friendly therapist can help you work through these feelings, find coping strategies, and feel better about yourself.
Can therapy help me cope with internalized homophobia or transphobia?
LGBTQIA+ therapy can help you cope with internalized homophobia or transphobia. It helps you work through negative beliefs or feelings you might have absorbed from society about your identity. This can also be helpful if you have a loved one or friend who identifies as LGBTQIA+. A therapist can guide you in challenging these thoughts and building self-acceptance and confidence in who you are.
