You feel like anxiety has taken the driver’s seat in your life. It’s as if everyone else got a secret guidebook on how to socialize, thrive, and navigate adulthood – and somehow, you missed out. Your mind is constantly racing, replaying interactions, second-guessing your choices, and imagining worst-case scenarios. On the outside, you’re ambitious and high-achieving, but inside, something feels off – like there’s a missing piece you can’t quite put your finger on. You’re exhausted, and while you can see the life you want so clearly, it feels out of reach.

Together, we can uncover the patterns that keep showing up in your life and find ways to break free from them. I’ll help you build the confidence and inner strength to create the life you’ve been longing for. My approach is anti-oppressive, strengths-based, and rooted in a deep commitment to affirming and supporting diverse identities and experiences. I provide a welcoming space for queer, trans, and BIPOC folx, as well as sex workers and those in polyamorous relationships. You don’t have to do this alone – I’m here to walk this path with you.