You feel like you’re carrying an invisible weight, navigating a world that feels both overwhelming and isolating. Emotions can hit you like a wave – whether it’s the shame that whispers you’re not good enough, the grief for the childhood you didn’t get to have, or the anger toward the family or systems that should have protected you. You’ve found yourself putting others’ needs above your own to avoid conflict, even at the expense of your well-being. Trusting others feels risky, and setting boundaries can feel impossible. This leaves you either shutting people out or letting them too far in. Deep down, you might wonder if you’ll ever feel safe, seen, or truly free. Yet, despite it all, there’s a part of you that knows things can be different — that healing is possible and that breaking these patterns could finally bring the peace and connection you’ve been searching for. Therapy offers a space to honor where you’ve been while helping you build a future that feels authentic and hopeful.

Howdy! I’m Mars DeWitt, a trauma-informed therapist dedicated to partnering with individuals to center joy and prioritize healing in their lives. I firmly believe that you are the expert of your own experiences and emotions. Because our environment profoundly impacts our mental health, I often explore how the two intersect to help chart a meaningful path forward. While I’ve worked with people from diverse backgrounds, I am particularly passionate about supporting those healing from trauma rooted in systemic oppression and marginalization. This includes areas like body acceptance (health at every size and fat liberation), queer identity exploration, racial identity, and neurodiversity. In therapy, I integrate approaches such as Internal Family Systems (IFS), EMDR, somatic therapy, elements of play therapy, and a strengths-based perspective to create a supportive and empowering space for growth and transformation.