Free Somatic & Mental Health Resources
Welcome to our free resource page! These resources are meant to be a supplement for therapy, not a replacement. To download the PDF files, click on the image below. Please read our terms of use before downloading any of our free therapy resources.
Online Therapy Services in Michigan
If you are interested in more than free therapy resources, Embodied Wellness, PLLC is here to meet all your mental health needs. Our therapists service adolescents and adults throughout the state of Michigan and provide the following services:
Start Online Therapy in Detroit, Ann Arbor and Michigan
Step 1: Free Consultation
Click here to schedule a free 15-minute consultation! You will speak with the clinical director who will learn more about you, answer any questions you have, and match you with a therapist.
Step 2: Begin Therapy
At the consultation, we will schedule your first appointment. Then you will sign up for a free online portal, complete the required documents and log on to meet your therapist!
Step 3: Start Feeling Better
Together with your therapist, you will come up with a treatment plan to meet your needs. This includes how often you will see your therapist, what your goals are and the best types of therapy that will help you start feeling better.
Due to Michigan state licensing requirements, all patients must reside in Michigan at the time of service to participate in our virtual therapy in Michigan services.
We only offer online therapy and do not have in-person options.
We are in network with Blue Cross Blue Shield PPO and Blue Care Network plans (not Medicare or Medicaid). Otherwise, we are an out-of-network provider and can provide superbills for reimbursement from your insurance. Our private pay fees start at 170+ depending on the therapist.