Depression Treatment
in Detroit, Ann Arbor and all of Michigan
You wonder, “Do I even have depression?”
From the outside, it looks like you it “all together.” You hold down a job, have a loving family, good friends and supportive people around you. Yet on the inside, you are exhausted and have nothing left to give. Every day is a battle within yourself. Even though you may walk around with a smile on your face, on the inside you are hurting.
Common symptoms of depression.
You strive for perfection. You can’t help but be constantly critical of yourself. No matter how hard you try, you feel like you always fall short of your goals. You believe that you aren’t good enough or worthy. You doubt your every move. Everyday small tasks lead you to feel overwhelmed and flustered. You detach from painful emotions by staying in your head and actively shutting them off. You believe your worth and value are determined by your accomplishments.
Your depression feels all consuming.
You feel like you are barely holding it together. You tell yourself you should “just get over it” and you have no reason to feel down. Even when you have an accomplishment at work or school, it’s hard for you to celebrate your wins. There always seems to be something wrong. Sometimes you cry and feel hopeless for what seems like “no reason.” You’re convinced that you are “lazy” or “unmotivated” because it is hard for you to do basic tasks, such as washing your dishes or taking a shower. It feels impossible not to shame yourself for being able to do these seemingly basic tasks but you just don’t have the energy.
Depression treatment with Embodied Wellness, PLLC can help!
We help driven individuals who have lost themselves to depression learn how to feel less exhausted and be yourself again. We incorporate both the mind and body into treatment to develop a holistic approach to recovery from depression. Using various approaches including Somatic Therapy, Cognitive Behavioral Therapy for depression (CBT) and Dialectical Behavioral Therapy (DBT), you will learn and develop new tools to understand, express and manage your emotions. You can finally be free of depression!
Our Depression Therapists
Now is the Time to Start Depression Therapy
Step 1: Free Consultation
Click here to schedule a free 15 minute consultation! You will speak with the clinical director who will learn more about you, answer any questions you have and match you with a therapist who we think will be a great fit!
Step 2: Begin Therapy
At the consultation, we will schedule your first appointment. Then you will sign up for a free online portal, complete the required documents and log on to meet your therapist!
Step 3: Start Feeling Better
Together with your depression therapist, you will come up with a treatment plan to meet your needs. This includes how often you will see your therapist, what your goals are and the best types of therapy that will help you start feeling better.
Due to Michigan state licensing requirements, all patients must reside in Michigan at the time of service to participate in our online therapy Michigan services.
We only offer online therapy and do not have in-person options.
We are in network with Blue Cross Blue Shield PPO and Blue Care Network plans. Otherwise, we are an out-of-network provider and can provide superbills for reimbursement from your insurance. Our private pay fees start at 170+ depending on the therapist.
Depression Blogs:
Overcoming Depression with DBT: Strategies for a Brighter Future
Are you interested in reading more blogs? Check out our mental health blog for the most recently updated blog posts!
Other Therapy Services Offered in Ann Arbor, Detroit, and throughout Michigan
At our metro Detroit-based counseling clinic, we have a variety of therapists who specialize in different issues. Therefore, we don’t only work with individuals with depression. We work with empaths or highly sensitive people, teens and adults. Our therapists specialize in DBT, treatment for anxiety, and a variety of trauma therapy and PTSD treatments including Somatic therapy, IFS, and EMDR. Nosotros tambien ofrecemos terapia en español en Detroit y otras partes de Michigan. Get in contact with our Detroit-based practice today and live the life you’ve always imagined!