How to Find an Online Therapist in Michigan
When you google, “online therapist in Michigan” or “online therapist near me” it can be overwhelming to sort through the dozens of results that come up. How do you know who is good? Who is the best therapist? Who takes your insurance? Who can you trust? If you are looking for guidance on how to find a virtual counselor in Michigan, you have come to the right place. In this blog, we will explore how to know if someone is a good counselor, how to navigate insurance and how to schedule an appointment!
We can help you find an Online Therapist in Michigan.
Finding a virtual therapist can be an empowering and transformative journey. Start by identifying your specific therapy needs and goals. Do you have anxiety? Are you depressed? Have you experienced a traumatic event? Next, consider the type of therapy you want to try. There are many different kinds such as online DBT therapy, somatic therapy and EMDR. Next, explore reputable online therapy platforms that offer a list of licensed therapists. Read reviews and check credentials for the therapists that treat your mental health disorder and/or can diagnose you. You might also want to read about myths about therapy. Take advantage of a free consultations or introductory sessions to see if the therapist is the right fit for you. You might not know right away, it usually takes a few sessions to figure that out! You can also decide if online or in-person therapy is best for you.
Qualities of a Good Therapist
Therapeutic rapport (a fancy word for relationship) is the cornerstone for most forms of therapy. To develop good rapport, your therapist must listen, be respectful, provide validation, understanding and empathy. Research has shown that developing a good rapport improves successful outcomes in therapy. We believe that we cannot truly open up and feel safe enough to heal if we do not feel connected to the therapist we are working with.
They are genuine
They provide space and time for you to bring up concerns or topics you want to share
They ask for your feedback
You feel safe
They ensure confidentiality (unless you are at risk to yourself or someone else)
You feel you can trust them
They provide supportive nonverbal cues, including eye contact and nodding in agreement.
They encourage you to be active in your treatment
They make you feel empowered
Does Insurance Cover Online Therapy in Michigan?
“In network” means that a therapist takes your insurance while “out-of-network” means that a therapist does not take your insurance. You can verify if a therapist takes your insurance by calling the number on your insurance card or going to your insurance website and providing their name and information. Keep in mind that when using insurance, most plans have a deductible, copays and/or coinsurance so it does not mean that your service will be free or low cost. You can also pay completely out of pocket for therapy and not use insurance at all.
Embodied Wellness, PLLC is in network with Blue Cross Blue Shield PPO of Michigan.
If a therapist that you find is “out-of-network,” you can check to see if you have “out- of-network” benefits. Below are questions you can ask your insurance to verify:
Do I have out -of- network benefits?
What is my out-of-network deductible for outpatient mental health visits?
How much of my deductible has been met this year?
What is my out-of-network coinsurance for outpatient mental health visits?
Do I need a referral from an in-network provider or a primary care physician to see someone out-of-network?
How do I submit claims for out-of-network reimbursement?
Are virtual outpatient mental health visits (or teletherapy) covered by my plan?
Start Online Therapy in Michigan Today!
If you are interested in learning more about online therapy or you know you are ready to start counseling today, we are here for you! We can help diagnose mental health disorders and provide evidenced based treatment including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and somatic therapy. We offer online therapy in Detroit, Royal Oak, Ann Arbor and throughout Michigan.
Schedule a free 15-minute consultation at Embodied Wellness, PLLC
Get matched with one of our virtual therapists
Start your healing journey!
Other Online Counseling Services in Michigan
At Embodied Wellness, PLLC, our therapists specialize in the treatment of trauma and PTSD, OCD and phobias, anxiety and depression using the latest techniques such as EMDR, Somatic Experiencing and Empath Counseling for adolescents and adults. También ofrecemos terapia en español en Michigan. Today is the day to start living a life you have always dreamed of… right from your couch!