Somatic and EMDR Therapy in Michigan

Counseling for teens and adults with trauma, anxiety, depression, and OCD.

At Embodied Wellness, we know how heavy it can feel to carry the weight of your trauma—like it’s lodged deep within your body, making it hard to breathe, focus, or truly connect with yourself and others. You may feel stuck, overwhelmed, or even disconnected from who you used to be. Maybe you’ve tried traditional talk therapy, only to feel like something is still missing—like the root of your pain hasn’t been fully addressed.

You’re not alone, and you don’t have to stay stuck. Whether you’re searching for somatic therapy in Ann Arbor or EMDR therapy in Detroit, our virtual therapy services are here to meet you exactly where you are, offering a compassionate path toward lasting relief and healing, anywhere in Michigan.

A Holistic Approach Designed for You

We know that trauma affects your body, mind, and spirit, which is why we take a comprehensive approach to healing. Our tailored services integrate somatic therapy, EMDR therapy, and holistic treatments that empower you to address trauma at its roots:

  • Somatic Therapy: If you feel like trauma is stored in your body, somatic therapy can help you release it and rediscover a sense of safety and wholeness. Whether you're in Ann Arbor, Detroit, or anywhere in Michigan, our licensed online somatic therapists can guide you in reconnecting with your body as a resource for healing.

  • EMDR Therapy: Eye Movement Desensitization and Reprocessing (EMDR) is a powerful tool for resolving painful memories and alleviating emotional distress. If you’re ready to move past traumatic experiences, our skilled therapists offer EMDR therapy in Ann Arbor and EMDR therapy in Detroit, helping you reprocess the past and build resilience for the future.

Why Choose Embodied Wellness?

  • Expertise You Can Trust: Our team specializes in trauma care, offering the expertise and support you need to navigate your healing journey.

  • Virtual Convenience: With our fully virtual practice, you can access somatic therapy and EMDR therapy from the comfort of your home, wherever you are in Michigan.

  • Personalized Care: We understand that your journey is unique. That’s why we create individualized treatment plans grounded in cultural humility, consent, and curiosity.

Take the First Step Toward Healing

If you’re ready to address the trauma that feels stuck in your body and explore new, effective approaches to healing, Embodied Wellness, is here to help. As experienced EMDR therapists in Michigan and skilled somatic therapists online, we’re committed to supporting you every step of the way.

Contact us now to schedule a free consultation and discover how we can help you on your path to healing.

Meet our Therapists

We are an ally to, and safe place for, LBGTQ+ and BIPOC individuals.

Our Therapy Services

The Online Therapy in Michigan Process:

Our practice exclusively offers online therapy in Michigan and does not provide in-person options.

We are in-network with Blue Cross Blue Shield PPO, Blue Care Network HMO, and Aetna. For other insurance plans, we are an out-of-network provider and can provide superbills for potential reimbursement. Private pay fees start at $170 and may vary depending on the therapist.

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Step 1: Free Consultation

Click here to schedule a free 15-minute consultation! Our Clinic Coordinator will learn more about you, answer any questions, and match you with a therapist.

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Step 2: Complete Paperwork

During the consultation, your first appointment will be scheduled. You will need to complete paperwork

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Step 3: Start Therapy

You and your therapist will create a plan tailored to your needs, including session frequency, goals, and the best therapy approaches to help you feel better!